How to let go of our attachment

Chan Practice in Daily Life (Benefits of Chan Meditation)

Meditation helps improve our work efficiency and emotions. Meditation requires relaxation in the body and mind, and guidance from an experienced teacher. One mustn't expect instant results in p...

02 Practices of Guanyin Bodhisattva: Seven Methods of Practice

The practice of Bodhisattva Avalokitesvara, or Guanyin Bodhisattva, includes seven methods, of which Perfect Penetration Through the Faculty of Hearing and Perceiving the Five Aggregates ...