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02 Practices of Guanyin Bodhisattva: Seven Methods of Practice
The practice of Bodhisattva Avalokitesvara, or Guanyin Bodhisattva, includes seven methods, of which Perfect Penetration Through the Faculty of Hearing and Perceiving the Five Aggregates as Empty are the two main methods.
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Why do some monastics practice martial arts?
Martial arts basically derived from the spontaneous movements in sitting meditation. Instead of practicing vigorous gongfu to keep fit, most moanastics today adopt yoga or other gentler exercises.