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10 Contemplating the Five Aggregates as Empty in Nature (V) ---The sixth consciousness
The sixth consciousness, or the consciousness of the mind, functions either independently or along with the five sensory organs, and is constantly changing and in flux.
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Chan Practice in Daily Life (Benefits of Chan Meditation)
Meditation helps improve our work efficiency and emotions. Meditation requires relaxation in the body and mind, and guidance from an experienced teacher. One mustn't expect instant results in p...
How to enter meditative concentration?
The spirit of Chan is concentrating the mind on a single thought and cultivating awareness of our actions.
The three levels of compassion
Help sentient beings but refrain from dwelling on it, this is causeless compassion.