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Why contemplation of emptiness and of the Middle Way are one?
Seeing things as they truly are, transcending right or wrong, good or evil, without attaching to a certain standpoint. This is the Middle Way.
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Great Good Month
If everyone can say a good word and do a good deed every day, the efforts combined will amount to the greater good for society as a whole.
The Four Sufferings of birth, aging, sickness and death.
Acknowledging the existence of Eight Sufferings in one's life and facing them honestly is the first step out of endless cycles of rebirth.
How to enter Meditative Concentration - II ?
Extended concentration is an indication of good health, not a cause of physical problem. To avoid harmful hallucinatory states, practice under an experienced and qualified Buddhist teacher.