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While we care for others, how should we protect ourselves from hurt
We should care for others according to our ability only, so we can avoid burdening ourselves instead.
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Aging (Part II)
Genuine youth is in the heart, not in the skin. Focus on the present and keep looking forward, and do away with the problem of being old by awakening the aspiration for enlightenment, dedicating on...
What is the best way to keep healthy and vigorous
Regarding the key to longevity and good health, Buddhism teaches us to keep a serene mind, exercise regularly, live simply, and eat moderately. In addition, practice giving, and devote some time to...