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Aging (Part II)
Genuine youth is in the heart, not in the skin. Focus on the present and keep looking forward, and do away with the problem of being old by awakening the aspiration for enlightenment, dedicating oneself to sentient beings, and learning the bodhisattva spirit.
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Men and women are fundamentally equal; the Buddha says that all sentient beings have buddha-nature. Therefore, when it comes to spiritual practice, there aren't different methods for women and ...
The Ideal Posture for Sitting Meditation
Sitting meditation facilitates equanimity of mind. We can approach meditation with different postures, in which the full cross-legged position helps circulate our energy the best. It is not...
