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Why was Buddhism accepted by Chinese?
Through adaptation and assimilation, Buddhism gradually became a major part of Chinese culture. Having had its ups and downs in Chinese history, it is now reviving by drawing on Western civilization.
Reciting the Buddha's name verbally or mindfully?
To derive true benefit from reciting the Buddha's name, we should do it mindfully rather than just pronouncing it absent-mindedly. Our concentration will increase with practice until we achie...
The Ideal Posture for Sitting Meditation
Sitting meditation facilitates equanimity of mind. We can approach meditation with different postures, in which the full cross-legged position helps circulate our energy the best. It is not...