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What is the best way to keep healthy and vigorous?
The correct way to view and care for our body to make use of it for spiritual practice
Though Buddhism teaches us not to be attached to our physical body, it is a tool for the practice of the Way, a medium through which we cultivate wisdom. We should use it properly, and care for it by protecting our physical health through doing exercises, sitting meditation, or simply relaxing our body and mind at any time or place.
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How to be free from attachment?
Adhering to one's principles is not the same as attachment. Adhering to our principles amidst temptations and difficulties is a positive force for improvement. Attachment is self-centered conce...
10 Contemplating the Five Aggregates as Empty in Nature (V) ---The sixth consciousness
The sixth consciousness, or the consciousness of the mind, functions either independently or along with the five sensory organs, and is constantly changing and in flux.
06 Contemplating the Five Aggregates as Empty in Nature (I)
Introduction to the Five Aggregates "Insight into the five aggregates as being empty of inherent nature" is one of the Avalokitesvara's methods. Five aggregates are the five factors ...