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Dealing with Suffering
The difference between pain and suffering
Ourbody will feel physical pain as long as we're alive. However, if we let go of our attachements, we can be rid of mental suffering even in this life; otherwise, suffering may last endlessly.
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Compassion as an Essential Element in Purifying the Mind
Compassion is the best prescription to purify our minds.
What is the best way to keep healthy and vigorous
Regarding the key to longevity and good health, Buddhism teaches us to keep a serene mind, exercise regularly, live simply, and eat moderately. In addition, practice giving, and devote some time to...
05 Practices of Guanyin Bodhisattva: the Sutra for Prolonging Life and the Great Compassion Mantra
The Ten-phrase Avalokitesvara Sutra for Prolonging Life and the Great Compassion Mantra help to remove our obstacle and extend our life of wisdom.