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Mild illness is conducive to one's spiritual practice
People feigning illness or refusing to consult a doctor leave problems unsolved. They bury their heads in the sand. If you can accept reality and then deal with it or let it go, you will feel at ea...
What is the best way to keep healthy and vigorous
Regarding the key to longevity and good health, Buddhism teaches us to keep a serene mind, exercise regularly, live simply, and eat moderately. In addition, practice giving, and devote some time to...
Eliminating ignorance by transforming thoughts
To stop our negative inclinations, we should constantly observe our thoughts and emotions, and stop and correct the negative. Then the volitional action will wane.