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The Virtuous Self at Its Highest Level---the True Self
Learn to endeavor and put in efforts while remaining adaptive, flexible, and unattached. This is the practice of no-self.
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The Year of Great Good for All (I)
Keep a good heart, speak kind words, and do beneficial things for others, and our life will naturally turn for the better.
Chan Practice in Daily Life
Add On Thursday, August 18, 2016 4:52:11 PM Chan Practice in Daily Life Source YouTube Type DDM Videos
Why do some monastics practice martial arts?
Martial arts basically derived from the spontaneous movements in sitting meditation. Instead of practicing vigorous gongfu to keep fit, most moanastics today adopt yoga or other gentler exercises.