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The Buddhist Perspective on EQ and Emotional Management

Buddhist teachings focus on deeply understanding the mind and regulating it with spiritual practice to keep it calm and free. They are effective ways of emotional management and EQ improvement.

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Realizing the Value of Life

The value of life depends on how we use our lives. If what we want are positive values, we must use our bodily, verbal, and mental actions to achieve sufficient growth in our morals, character, and...

Is there any harm in entering meditative concentration?

It is not easy to enter concentration, and one who can attain concentration can certainly leave it, so there is no need to worry about not being able to come out of the state of meditative concentr...

How to calm an agitated mind

Add On Tuesday, August 02, 2016 3:16:35 PM How to calm an agitated mind Source YouTube Type DDM Videos