Mindful Breathing (4 Minutes) Chinese 心呼吸

When you and I have a pure mind, everywhere is pure land

"To uplift the character of humanity and build a pure land on earth. " We have long been familiar with DDM's vision.  However, whose character are we trying to uplift?  And ...

The Best Time to Meditate and Whether Meditation is Suitable for Everyone

You can meditate counting your breath or reciting the Buddha’s name. The best time to meditate is when you are energetic and emotionally stable, ideally in the early morning. ...