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07 Take good care of yourself
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The importance of shame and repentance
Shame and repentance go together and complement each other. With a sense of shame, we are able to admit our faulty behaviors. Repentance means taking responsibility for our faults. By having the se...
Buddhism is a non theistic belief in causes and conditions
The environment we’re living in is created by the vows and karma we made in the past lives. We’re born in this environment and receive our respective results due to our karma.
Attaining Peace of Mind through Practicing the Dharma
When we are uneasy, we can first recite the Buddha or Bodhisattva’s name to calm down, and then identify the cause of our unease, so as to untangle ourselves from emotional knots.