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How to overcome deluded thoughts?
It would be impossible for most people not to have wandering thoughts. It is fine as long as we recognize and be aware of our wandering thoughts. With spiritual practice, such as repentance prostration, reciting sutras or the Buddha's name or mantras, and sitting meditation, we can train ourselves to calm and purify our minds, and thereby naturally reducing our distracting or wandering thoughts.
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Is there any harm in entering meditative concentration?
It is not easy to enter concentration, and one who can attain concentration can certainly leave it, so there is no need to worry about not being able to come out of the state of meditative concentr...
What kind of suffering and happiness are concerned in Buddhism
Sensual happiness will bring us suffering while meditative happiness can relieve us from the burdens of our body. The utmost happiness is that of liberation, free from all mental and physical burdens.
