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Eliminating suffering by not regarding suffering as suffering

Phenomena arising from causes and conditions are impermanent and empty. 
Insight into impermanence and emptiness enables one to leave suffering behind and gain genuine happiness. 

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The Ideal Posture for Sitting Meditation

Sitting meditation facilitates equanimity of mind. We can approach meditation with different postures, in which the full cross-legged position helps circulate our energy the best. It is not...

03 Practices of Guanyin Bodhisattva: Recitation of the Buddha-name and the Six Syllable Mantra

Reciting the name of Guanyin Bodhisattva or the Six Syllable Mantra is also a method of Guanyin's practice.