How to break our attachment to life and death?

If we can face and accept our mortality by applying the concept of impermanence, and always prepare for it, we will be more detached when we or our loved ones die, and therefore suffer less.

Why does Buddhism compare our mind to an ox?

The ox is an important symbol in Buddhist texts, representing both a wayward mind that needs to be disciplined and also the Buddha Vehicle, which carries all sentient beings toward supreme Buddhahood.

03 Be the master of your mind