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Chan Meditation

The Methods of Meditation

Sitting meditation is not only a method of Chan practice but also the best way to calm the mind and achieve meditative concentration.

 

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05 Practices of Guanyin Bodhisattva: the Sutra for Prolonging Life and the Great Compassion Mantra

The Ten-phrase Avalokitesvara Sutra for Prolonging Life and the Great Compassion Mantra help to remove our obstacle and extend our life of wisdom.

The meaning and states of samadhi

In Chinese Samadhi is transliterated as "sanmei". Samadhi originally means meditative concentration, a state where that the mind and body, or the mind and the environment are one, and you...

Appropriate Ways of Giving

Through the action of giving we foster our compassion and generosity, which will help us reduce our attachment and clinging to the self, and reduce the greed, craving, and desire of the sel...