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To be freed from attachment

How to break our attachment to life and death?

If we can face and accept our mortality by applying the conceptof impermanence, and always prepare for it, we will be more detached when we or our loved ones die, and therefore suffer less.

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Compassion as an Essential Element in Purifying the Mind

Compassion is the best prescription to purify our minds.

Attaining Peace of Mind through Practicing the Dharma

When we are uneasy, we can first recite the Buddha or Bodhisattva’s name to calm down, and then identify the cause of our unease, so as to untangle ourselves from emotional knots.

Illness

Illness is normal and will help us develop a greater understanding of the process of life. We should view illness with detached observation and equanimity, as an experience to pay off our karmic de...