Multimedia
Meditative Concentration
How to enter meditative concentration?
The spirit of Chan is concentrating the mind on a single thought and cultivating awareness of our actions.
Recommend
How to Eliminate Anxiety and Fear
We often suffer from fear and anxiety due to lack of confidence. If we can strive to understand ourselves and our surroundings, and be prepared in advance, there is no need to fear. Fear won't ...
Wandering thoughts and fundamental vexations
The 6 fundamental vexations - craving, aversion, delusion, arrogance, doubt, and wrong views-obstruct our wisdom, and hurt ourselves and others. Greedy people always crave more, as a result, are ...
01 Practices of Guanyin Bodhisattva: Perfect Penetration Through the Faculty of Hearing
The practice of Bodhisattva Avalokitesvara, or Guanyin Bodhisattva, includes the method of Perfect Penetration through the Faculty of Hearing, which benefits the self, as well as the relieving...