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Transforming the concepts and the minds
How can one transform depression into an open and clear mind
Depression is becoming increasingly common in our complex and fast-changing world. But we should strive to adapt to conditions and do our best to keep up with the times.
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09 Contemplating the Five Aggregates as Empty in Nature (IV) --- Volition
Volition, in one sense, means the constant change and shifting of our thoughts in time. It marks the Buddhist idea of impermanence and teaches us not to become attached.
Control our Emotions and Thoughts through Willpower
Development of self {Stage 3: Controlling our Emotions and Thoughts through Willpower} Constantly observe and monitor our mental activities. Learn to gain better control of our states of mind ...
What attitude we should have when facing the onslaught of disease
The "four sufferings" of birth, aging, sickness, and death are inevitable. While finding ways to adjust both our body and mind to improve our health, we should be aware and mentally pre...