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Loving Kindness
Levels to benefiting others (unconditional loving-kindness )
It only requires a smile or a look to make people joyful and feel warm inside.
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Compassion as an Essential Element in Purifying the Mind
Compassion is the best prescription to purify our minds.
How to be free from attachment?
Adhering to one's principles is not the same as attachment. Adhering to our principles amidst temptations and difficulties is a positive force for improvement. Attachment is self-centered conce...
How to break our attachment to life and death?
If we can face and accept our mortality by applying the conceptof impermanence, and always prepare for it, we will be more detached when we or our loved ones die, and therefore suffer less.