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Buddhism Wisdom to aging, sickness, and death
How to break our attachment to life and death?
If we can face and accept our mortality by applying the concept of impermanence, and always prepare for it, we will be more detached when we or our loved ones die, and therefore suffer less.
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What attitude we should have when facing the onslaught of disease
The "four sufferings" of birth, aging, sickness, and death are inevitable. While finding ways to adjust both our body and mind to improve our health, we should be aware and mentally pre...
How to break down the barriers of our mind ?
The barriers of our mind come from our five mental afflictions: greed, aversion, ignorance, arrogance and doubt. If we can transform the five mental afflictions into the mind of cultivation by bein...
Eliminating ignorance by transforming thoughts
To stop our negative inclinations, we should constantly observe our thoughts and emotions, and stop and correct the negative. Then the volitional action will wane.