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Dealing with Suffering

True happiness lies in liberation from suffering

Genuie happiness comes from doing good deeds, being generous with one's time and energy, and helping others.

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Wandering thoughts and fundamental vexations

The 6 fundamental vexations - craving, aversion, delusion, arrogance, doubt, and wrong views-obstruct our wisdom, and hurt ourselves and others. Greedy people always crave more, as a result, are ...

Attaining Peace of Mind through Practicing the Dharma

When we are uneasy, we can first recite the Buddha or Bodhisattva’s name to calm down, and then identify the cause of our unease, so as to untangle ourselves from emotional knots.

01 Practices of Guanyin Bodhisattva: Perfect Penetration Through the Faculty of Hearing

The practice of Bodhisattva Avalokitesvara, or Guanyin Bodhisattva, includes the method of Perfect Penetration through the Faculty of Hearing, which benefits the self, as well as the relieving...